My Approach to Treatment

is based on the idea that current difficulties are rooted in unresolved feelings, thoughts, conflicts, or coping styles from the past.

I help people  understand the patterns in their lives and connections to the past, so they can live their lives more effectively in the present.

Philosophy

I believe that interpersonal problems can be reflected in different parts of your life. A challenge from the present may have existed in the past and will likely reveal itself in our therapeutic work.

Design

Therapy is designed to reveal feelings. Most of the therapeutic work happens in the sessions. It is conducted in a private and confidential setting. The more frequently we meet, the more intense (and helpful) the therapy.

Ongoing treatment creates lasting changes. We end therapy when your mind is mostly clear.

Change

The therapy relationship itself gives important clues about what you do unconsciously; in other words, you did not know that you were doing something.

Typically, people notice that their lives change through the therapy.

Specialties

Although I work with a wide range of issues, the most frequent issues include the following:

  • Decision making

  • Perfectionism

  • Role transitions

  • Trauma

  • Loneliness

  • Adoption

  • Parenting

  • Hearing loss

  • Depression

  • Anxiety

  • Career Issues

  • Transitions

  • Intergenerational Trauma

  • Gender Identity

  • Special Needs Children

  • Infertility